Autumn Kale Salad

http://hannahmageerd.com/autumn-kale-salad-with-maple-balsamic-vinaigrette/

Ingredients

FOR THE KALE:

  • 1 medium bunch curly kale, washed and stems removed
  • 1 pinch sea salt

FOR THE ROASTED SQUASH:

  • 1 medium delicata squash, can sub butternut squash
  • 1 tbsp olive oil
  • sea salt, to taste
  • pepper, to taste

FOR THE SALAD TOPPINGS:

  • 1 cup pecan halves
  • 3/4 cup cooked brown lentils
  • 1 large apple, diced
  • 1/2 cup raisins

FOR THE MAPLE BALSAMIC DRESSING:

Instructions 

FOR THE KALE:

  • Add the kale with stems removed to a large salad bowl. Sprinkle on a pinch of sea salt and begin to massage the kale, rubbing the leaves firmly between your fingers for 2-3 minutes. Set aside.

FOR THE ROASTED SQUASH:

  • Preheat oven to 400F. Prepare squash by washing the outer skin. Slice the squash lengthwise and remove seeds. Slice again into half-moon shapes and transfer to a mixing bow.
  • Toss squash with oil, salt and pepper. Transfer to a greased rimmed baking sheet and arrange evenly.
  • Bake for 10 minutes and then flip squash. Bake again for 10-15 more minutes until browned on both sides. Remove from oven and allow roasted squash to cool.

FOR THE DRESSING:

  • Add all of the dressing ingredients to a mason jar. Tightly seal the lid and shake the jar until dressing ingredients are combined.

FOR THE SALAD:

  • Add half of the dressing to the chopped, massaged kale in your salad bowl. Toss kale with dressing until well combined.
  • Add roasted squash all salad toppings including pecan halves, cooked lentils, diced apple, and raisins.
  • Pour on remaining salad dressing and toss well to combine all salad ingredients. Serve and enjoy!